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Celia Kaye

Gluten-Free? So No Potatoes

Celia Kaye | Posted 09.10.2014 | Healthy Living
Celia Kaye

For some, cross-contamination might not be as harmful as it is to others. But if someone says "I'm gluten-free," whose responsibility is it to make sure that "gluten-free" means "cross-contamination-free" to the chef?

4 Ways My Life Changed When I Gave Up Gluten

Celia Kaye | Posted 08.27.2014 | Healthy Living
Celia Kaye

Compelled by my compounding fatigue and stomachaches, I waved the white (and red and green) flag, and embarked on my gluten-free adventure. I didn't realize that the benefits of a gluten-free diet would contribute to the improvement of other aspects of my life.

3 Common Misconceptions About Going Gluten-Free

Celia Kaye | Posted 08.06.2014 | Healthy Living
Celia Kaye

Think your meal options are absurdly limited in Italy? Not so.