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Cell Phones Sleep

INFOGRAPHIC: How Technology Is Messing With Our Sleep

Posted 11.20.2012 | Healthy Living

Try as we might to convince you that TVs, laptops and cell phones do not belong in the bedroom, 95 percent of Americans use some type of technology in...

A Sleep-Related Reason To Unplug

Posted 06.20.2012 | Healthy Living

All that technology in your life could be affecting how you sleep at night. Researchers from the Sahlgrenska Academy at the University of Gothenbur...

Digital Devices Detract From Sleep

Posted 05.25.2011 | College

According to a recent report from the Pew Internet Life and American Life project, four out of five American teenagers don't go to bed alone. That's r...