I have spent the last few months really digging into all sorts of cereals, expanding my milk-soaked palate to include Whole Foods specialties, little weird boxes of fancy cereal from England and Switzerland, and even Wheat Chex. And after all is said and done, here is my definitive ranking of all the important cereals in the world.
Public health and nutrition dialogues need clear, explicit messages. Naturally-occurring sugars and added sugars are very different animals. The same goes for processed foods. How is it that a national nutrition organization can simply choose not to recognize that cooking a pot of oatmeal is vastly different from making a Three Musketeers bar in a processing plant?