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Mantra meditation is like spiritual food; it awakens your creative process and nourishes your spirit, while habitual or agitated thinking patterns are released.
Nicholas Rosen | Posted 05.14.2009 | Living
The stretching and breathing, when coupled with a meditative, focused intention, can make you feel pretty damn good, even if the whole thing is choreographed to a Kanye West track.
nytimes.com | SARA ECKEL | Posted 04.22.2009 | Living
As with meditation, the intent of chanting is to calm and focus the mind, relieving it from its usual chatter -- grocery lists, money worries, petty a...
Tabby Biddle | Posted 03.19.2009 | Living
I recently learned that sound does not go through a thinking process. Sound actually connects to the emotional component of our brain. Sound vibrations also reverberate through our bones.
Cathleen Falsani | Posted 12.08.2008 | Living
Prayer doesn't necessarily change God, but it has the power to transformour hearts and minds.
Kay Goldstein | Posted 11.13.2008 | Living
For many people music can be a great way to help them focus or even to heal. The right music can relax us or actually evoke brain wave frequencies associated with meditative states.
Dave Burdick | Posted 10.07.2008 | Green
In recognition of the baffling popularity of the chant "Drill, baby, drill" at the Republican National Convention, Wired Science has put out a call for creatively remixed videos involving the chant.
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Ed and Deb Shapiro | Posted 10.20.2009 | Living