Chill Out

Take The Time To Chill Out

Tara Stiles | Posted 10.30.2009 | Living


Tara Stiles

I've always been a fan of the in-between. You know, the stuff in between the stuff. That's stuff too, right? The way we practice yoga is the way we live our life.

Restore Your Way into the New Year (VIDEO)

Tara Stiles | Posted 01.27.2009 | Living


Tara Stiles

It's the end of the year...again! It's really quite amazing how December sneaks up on us without much warning, and then coasts into January just like...

Chill Out: Dealing With Change

Ed Shapiro | Posted 09.24.2008 | Living


Ed Shapiro

I was born in the Bronx and my wife Deb was born in England. We met in the US, but decided to move to England. I thought it would be a great chance to...