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Christmas Diet

Kick in the Tush Club - Fill Up On Happiness (Video!)

Janice Taylor | Posted 11.17.2011 | Healthy Living
Janice Taylor

It is a way bigger challenge to stay the course, and lose weight when you are feeling unhappy, depressed or sad; isn't it? Weight loss is about a lot more than just food and exercise.

What are You Tolerating? Putting Up With? Stomaching?

Janice Taylor | Posted 11.17.2011 | Healthy Living
Janice Taylor

Now that the election is behind us, may we move forward in life. Aside from the past 8 years, what are you tolerating? Putting up with? Stomaching?