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Christmas Stress Relief

7 Ways To De-Stress Your Brain This Holiday Season

Marie Pasinski, M.D. | Posted 11.17.2011 | Healthy Living
Marie Pasinski, M.D.

Try as we might to be merry, social gatherings, family feuds, tipping and tippling all contribute to increased stress at a time when we should be counting our blessings instead of blood pressure levels.