Kids returning to school means mom has her brightest joys and biggest worries cared for, and she can concentrate on perking up her wardrobe and renewing her body -- not necessarily in that order.
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Some women in Los Angeles are forswearing dieting and embracing a new euphemism for it: cleansing. In reality, however, lemon juice is not a meal, and...
It's time we started thinking about things differently. If a reliance on proven demonstrated science has gotten us exactly to where we are now, perhaps a shift of focus to rational is the best move we can make.
One of the most frequently asked questions among my readers and clients is "Do I have to exercise?" Let's shine a new light on exercise, once and for all.
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