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Coconut Health Benefits

Coconuts and Nuts: Are They the 'Superfoods' Some Crack Them Up to Be?

Glenn D. Braunstein, M.D. | Posted 04.24.2013 | Los Angeles
Read More: Nuts, Coconuts, Nutrition, Health, Dr. Braunstein, Coconut Water, Coconut Oil, Nut Health Benefits, Walnuts-Health-Benefits, Nuts Health, Coconut Health Benefits, Los Angeles News
Glenn D. Braunstein, M.D.

Forget the fruit smoothie and energy bar; today's fashionably health conscious leave the gym with a bottle of coconut water in one hand and a fistful of raw walnuts in the other. But are they the superfoods that some have them cracked up to be?

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Stay-Healthy Lessons From Around The World

Posted 10.28.2011 | Healthy Living
Read More: Wine Health Benefits, Healthy Living Body, Beans Health Benefits, Stay Healthy Tips, Coconut Health Benefits, Nutrition, Potato Health Benefits, Rice Health Benefits, Healthy Living News

By Brenda Keams for iVillage A recent report has found that half of U.S. adults are expected to be obese by 2030 if some serious changes don't take...

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