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Coconut Water Zico

Is Coconut Water Worth the Splurge?

EatingWell | Posted 10.13.2012 | Healthy Living
EatingWell

Because staying hydrated can make or break your workout performance, it's not surprising that many athletes and weekend warriors are looking for an extra edge when it comes to their beverage of choice. But should you be reaching for coconut water, instead of just water?