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Cognitive Abilities

5 Yummy Foods For Ultimate Brain Health

Posted 07.22.2013 | Fifty

No doubt we've written a lot about brain power here at the Huffington Post. We've written about how reading, writing and playing a wide assortment of ...

Exercise In Middle Age Reaps Surprising Health Perk Later In Life

The Huffington Post | Shelley Emling | Posted 02.05.2013 | Fifty

Most people know that regular exercise can help you alleviate a wide range of health concerns, everything from stroke to arthritis to certain types of...

What A Better Diet Can Do For Your Memory Right Now

Posted 11.14.2012 | Fifty

Cognitive abilities start to decline once we enter our 40s. But changing the way you eat -- starting right now -- can improve your memory immediately,...

What Your Next Museum Visit Is Doing For Your Memory

Posted 09.16.2012 | Fifty

SPECIAL FROM Next Avenue By Gary Drevitch New research and a PBS special highlight the powerful benefits of engaging in the arts. We know exe...

Sleep Is Not Just For Babies

Kari Henley | Posted 11.17.2011 | Healthy Living
Kari Henley

Over 90 percent of teens don't get enough Zzzzs. Alarmingly, if they drive on less than seven hours of sleep it's as if they drank a beer and drove. Help your child get the sleep they need.

Public Libraries: Community-Based Health Clubs for the Brain

Alvaro Fernandez | Posted 11.17.2011 | Healthy Living
Alvaro Fernandez

Libraries are taking on a new mission to help promote cognitive health in their communities and using the concept of brain fitness.