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Cold and Flu Prevention

Secrets Of People Who Never Get Sick

Posted 01.23.2013 | Healthy Living

By Alicia Potter They survive cold season without a sniffle. They fly in germ-packed airplanes unscathed. And they somehow avoid stomach bugs tha...

10 Natural Ways To Avoid The Cold And Flu

The Huffington Post | Sarah Klein | Posted 07.17.2014 | Healthy Living

Once you feel that telltale tickle in your throat or the first sniffle of congestion, it's too late. Symptoms for the flu rear their ugly head about a...

8 Daily Activities That Can Make You Sick

Posted 12.10.2012 | Healthy Living

By Madeline Vann, M.P.H. Medically reviewed by Farrokh Sohrabi, M.D. You can catch a cold any time of year, but winter is the most active period...

5 Surprising Winter Health Tips

Maria Rodale | Posted 02.05.2013 | Healthy Living
Maria Rodale

by guest blogger, Mark A. Moyad, MD, MPH, supplement and natural medicine expert Here are my favorite tips for staying physically, mentally, and e...

Infection Protection: 10 Fun Ways To Boost Immunity

Lisa Turner | Posted 01.16.2013 | Healthy Living
Lisa Turner

We understand that colds and flu are caused by viruses -- but we're still no closer to a cure. The only defense is a good offense. But who says it has to be a drag?

Sensing Sniffles? New Ways To Avoid Catching A Cold This Season

Posted 10.22.2012 | Healthy Living

You knew it was coming: Flu season's back, and there's no telling how mild or wild it will be (remember swine flu?). "The severity of each season ...

The 7 Best Natural Cold and Flu Prevention Tips

Maria Rodale | Posted 12.09.2012 | Healthy Living
Maria Rodale

by guest blogger Mark A. Moyad, MD, MPH, natural health expert It is really incredible and sad to think that the flu causes around 36,000 deaths an...