All too often we try to do it all by ourselves. It could be a task at work, it could be a project at home but more likely than not, it's something that we are experiencing on the inside. My advice? Let go!
I have seen some really nasty divorces, and I applaud Gwyneth's pledge to navigate the upcoming turbulent waters -- ones that are sure to dredge up deep insecurities and fears -- with mindful intention. It will not be easy.
This is a story of a recital, but it's also a story of how light created by music can guide us home to gratitude. To me, these lessons are even more powerful than recent research that reveals the positive impact of music on children's cognitive abilities.