Endless buffets, all-you-can-eat dessert bars and trays of greasy fries and burgers tend to pop into mind when you think of college cafeterias. Howeve...
Here are my picks and simple solutions for the college cook-in-training, a bit unfamiliar to the catering side of the kitchen.
Things like pizza and soda are high in sodium and sugar and don't contribute to a healthy diet. If you are starting to see the side effects of these snacks, try out some of these more health conscious choices.
There's no time like the present to remind ourselves of the importance of improved nutrition and increased physical activity, both of which the guidelines stress.
My definition of comfort food is that it makes you sigh with contentment at the mere thought of the dish. For my family, my mom's chicken cutlets are the ultimate Friday comfort dinner.
It's been estimated that up to 30 percent of students experience eating disorder symptoms at some point during their college years and it's easy to see why.
Deciding where to go to college can be a life-changing event. Do you want a big campus or just buildings scattered through the city? Do you want Greek...
There's a huge chance that your campus has at least one dining hall, meaning there's another huge chance that you're REQUIRED to get a meal plan if yo...
Although it may not feel like it (what up gloves in March), but summer is coming. And with summer comes tank tops, short shorts and bikinis. You know ...
I grew up chomping on fresh tomatoes like they were apples, the juice dribbling down my chin. In Jamie Oliver's Food Revolution, a room full of first graders can't even name a tomato.
