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Color Therapy

7 Simple Tweaks To Boost Your Happiness At Work

Liz Wilkes | Posted 08.17.2014 | Healthy Living
Liz Wilkes

Stop being a passive victim of your workspace! Here are some simple tips for making your desk a sanctuary of calm, productivity and happiness.

The Case For Napping On The Job

Liz Wilkes | Posted 07.08.2014 | Healthy Living
Liz Wilkes

Since "sleeping on the job" has long been associated with laziness, I was terrified of being discovered. But because my afternoon naps had such an obvious positive effect on my ability to function in the later hours of the day, I made every effort to sneak them in.

Calming Colors For A Stress-Free Home

Posted 04.25.2013 | HuffPost Home

Color can be a wonderful tool for making your home less stressful and more calming — and it can have a significant impact on your mood and well-bein...

The Healing Power of Performing Arts

Dr. Jingduan Yang | Posted 06.12.2012 | Healthy Living
Dr. Jingduan Yang

In order to promote good health and natural healing, you might want to take some time to go to performances with soothing and beautiful music and colors.