If you are courageous and selective about the things you commit to, I promise you that your life will get easier. You will be able to free yourself from undue stress and guilt if you can reduce the amount of things you agree to do.
In retrospect, the officer's silence was a way of acknowledging that a young man had demonstrated a commitment to upholding his word. Perhaps the universe shined favorably upon me, too, for helping a fellow denizen of the planet.
It is a choice to persevere and sail on. Yet when a boat finds a place to dock on the other shore after a long journey, the sun sets on a beautiful portrait of commitment that has endured even the greatest odds. This is love.
For some people, I've noticed, saying you are going to do something feels just as good as actually doing it. How can we understand these promise-breakers, whose intentions start out both genuine and admirable, but who never seem to act on them?
The promises we make speak volumes about who we are. Whether your promise is as casual as committing to your partner that you'll eat better foods or as serious as eliminating abusive behavior, the promises we make -- to ourselves and others -- have tremendous power.
Accountability is not just keeping commitments. Accountability is taking action consistent with your desired outcome. It begins with defining the kind of results you want to achieve in your life at home and at work.