Unlock the Power of Self-Compassion
Elisha Goldstein, Ph.D.
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Posted 01.16.2013
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Healthy Living
Read More:
Heart,
Self-Compassion,
Mindfulness,
Compassion,
Self Compassion,
Emotional Wellness,
Compassion Practice,
Meditation Practice,
Mindfulness Practice,
Healthy Living News
Every day it seems to become more apparent to me how deeply healing a practice of self-compassion is. During the difficult moments in life at times it seems as if we're wired to have a neural reaction of kicking ourselves while we're down.
