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Compassion Project Stanford

Dr. James R. Doty On His Morning Mindfulness Practice (WATCH)

Posted 09.05.2012 | Healthy Living

Dr. James R. Doty, Clinical Professor of Neurosurgery at Stanford University and HuffPost blogger, shares a morning mindfulness practice he does to b...

The Science Of Choosing Compassion

Project Compassion Stanford | Posted 09.15.2012 | Healthy Living
Project Compassion Stanford

Think about compassion like a radio dial. We can tune our compassion up or down, but where the dial lands will depend on our concerns about being overwhelmed and on how well we can control our emotions.