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Compassion

Creating Love and Joy in Your Life -- More or Less

Robert C. Jameson | Posted 04.14.2014 | Healthy Living
Robert C. Jameson

Most people say they want more love and joy in their lives, but they are often confused on how to create these experiences. What can we do, in very practical terms, to create more love and joy in our lives?

Why Shame Sucks (Especially for Kids) and How You Can Stop It

Sarah MacLaughlin, LSW | Posted 04.14.2014 | Parents
Sarah MacLaughlin, LSW

Children are especially vulnerable to shame. Self-centered and dependent, young humans will easily translate, "You did something bad," into, "You ARE bad." We need to be aware and careful about the messages we send.

Whose No. 1 Valentine Are You?

Dr. Tiffany Chow | Posted 04.13.2014 | Healthy Living
Dr. Tiffany Chow

This dharma or philosophical and spiritual teaching about love is a wonderful way to approach the world, and many people automatically go out of their way for others, whether those are family members, friends, or even strangers.

Tanya M. Odom, Ed.M.: What Happens When Wonder Woman Gets Sick?

Tanya M. Odom, Ed.M. | Posted 04.13.2014 | Women
Tanya M. Odom, Ed.M.

I was working on a project with a big magazine. We had a call with one of the writers, and I called from my hospital room. I had not told anyone that I was sick, or more importantly, that I was in the hospital. I am on the call with the writer and the head of the practice, and the phone disconnects.

Reframing Fat

Tara Hedman | Posted 04.13.2014 | Women
Tara Hedman

As I got older, I learned quickly that weight keeps men away. Weight says, "I won't let you get close to me." Weight is a shield and protector when the world feels too scary. Weight made me invisible.

You Aren't Here Now: How Grief and Mindfulness Don't Mix

Megan Devine | Posted 04.13.2014 | Healthy Living
Megan Devine

This is the life you are called to be present for. This is the moment that asks for your awareness. Not because you are improved by what has happened, not because you needed it, not so you can turn it into some kind of gift.

Silence Once Begun: a Talk With Jesse Ball

Mark Rubinstein | Posted 04.13.2014 | Books
Mark Rubinstein

Jesse Ball's new novel Silence Once Begun has just been released by Pantheon. His three previous novels are The Way Through Doors, Samedi the Deafness and Curfew. He's also written several works of verse.

Joy! Causeless Joy!

Margaret Paul, Ph.D. | Posted 04.12.2014 | Healthy Living
Margaret Paul, Ph.D.

Today was a great day, because I fully allowed love and beauty to open my heart to causeless joy. That joy continues as I share that now with you.

Drug Abuse and Our Biased Compassion

Myisha Cherry | Posted 04.12.2014 | Black Voices
Myisha Cherry

Decriminalization is wearing a White middle-class face while the war on drugs targets the poor, Black, and Latino communities. This is the privilege that white and middle class individuals have in relationship to drugs.

Uncommon Advice to Heal a Broken Heart (In Time for Valentine's Day...)

Susan Piver | Posted 04.12.2014 | Healthy Living
Susan Piver

If you begin to turn the tables even a teeny tiny bit from "How will I find love?" to "How will I give love?" I promise you will be amazed at the power your own loving kindness has to heal you. But don't take my word for it. Try it.

Will Feminists Innovate Out of the Ashes?

Aspen Baker | Posted 04.12.2014 | Impact
Aspen Baker

While the pain and hurt that many feminists have experienced as a result of our online interactions with each other is quite real, I hope it is not the end of our story.

People Who Use Drugs Need to Be Treated With Dignity

Sharda Sekaran | Posted 04.07.2014 | Celebrity
Sharda Sekaran

Too often, the people who use drugs are invisible or worse they are stigmatized and demonized as "junkies," "addicts," and "criminals." Drug users are "others" to be held in stark contrast to the rest of "us."

Does Being Hurt Ignite a Desire in Us to Hurt Others?

Sister Jenna | Posted 04.03.2014 | Healthy Living
Sister Jenna

After meeting a Syrian man who defected from Syria at the airport, I wrote these thoughts from 30,000 feet above on my way to Washington, D.C. fr...

8 Ways Pope Francis Is Changing the Conversation

Rev. Larry Hollon | Posted 04.06.2014 | Religion
Rev. Larry Hollon

Pope Francis is being celebrated for his ability to change the conversation of the Roman Catholic Church. His communication skills coupled with the stature of the papacy have brought a new tone to discourse within the church and captivated those of us outside that communion.

Have You Heard You're Not Alone in Your Grief? It Isn't Really True

Megan Devine | Posted 04.05.2014 | Healthy Living
Megan Devine

You alone carry the knowledge of how your grief lives in you. You alone know all the filaments of life and of love that fly through you. You alone know how deeply your life is now changed. You alone have to face this, inside your own heart.

An Open Letter To My 'Apathetic' Generation

Julia Schemmer | Posted 04.02.2014 | Teen
Julia Schemmer

World peace. We all want it, but how can we achieve it? Headlines preach to the choir the ongoing violence and conflict seen not only internationally, but within our own community. Is it only meant to be dreamed of for a utopian society? Will it ever occur?

What Is Magick and Why On Earth Do I Want to Do It?

Wes Isley | Posted 04.01.2014 | Religion
Wes Isley

I think it's more commonplace than most of us realize, but we're often too busy, our minds too cluttered to recognize it.

Idiot Compassion and the Power of Sorrow

Susan Piver | Posted 04.01.2014 | Healthy Living
Susan Piver

When we clamp down on our inner experience or avoid emotions, the path to kindness is also obscured. Kindness toward others is actually synonymous with kindness toward self.

Becoming an Elder in the 21st Century

Martha Pasternack | Posted 03.30.2014 | Healthy Living
Martha Pasternack

I have expanded, contracted, imploded and tried. I have tried again a million times. I have succeeded and I have failed. I have cried a river of tears. I have healed my wounds. I have been wounded again. I have suffered, and I have served. I have forgiven and I have been forgiven.

Mindfulness: Has Your Ego Slipped Inside Your Witness?

Nancy Colier | Posted 03.29.2014 | Healthy Living
Nancy Colier

Mindfulness is more than a social media trend. True mindfulness is a challenge that requires the fierceness of an awareness warrior, but it is a challenge that is well worth the effort.

Why Giving Is a Gift to the Giver

Peter A. Georgescu | Posted 03.27.2014 | Impact
Peter A. Georgescu

The action in the end zone, or lack of it, feels a little less disappointing when the guys on the field show that they respect and care about one another. (There might be lesson for Congress in that.)

The Important Things We Need To Know About Grief

Megan Devine | Posted 03.25.2014 | Healthy Living
Megan Devine

We need to develop some skillful means both to witness grief, and to live in grief. We need to learn how to support rather than to solve. We need to practice being in there with grief, rather than getting out of it. And we need to hear the distinction between the two.

That Thing

Zach Puchtel | Posted 03.25.2014 | GPS for the Soul
Zach Puchtel

It stands to reason that once a given hindrance is identified, we should want to do everything in our power to drastically move away from that way of life. But we don't. Ends up change takes time, effort and commitment. I'd like to propose something even more drastic.

Spiritual Death Can Be Avoided

Rev. Ed Bacon | Posted 03.24.2014 | Religion
Rev. Ed Bacon

It's the day after Martin Luther King, Jr. Day at this writing. That means that it's the day in which we can return to forgetting about Dr. King's values or we can take a new stride in making Kingian principles tangible.

10 Ways Yoga Can Enhance Your Marriage

Dearbhla Kelly | Posted 03.23.2014 | Weddings
Dearbhla Kelly

"Yoga" translates as "union." The tradition teaches that the union we're seeking begins with ourselves and ultimately extends to all beings and to the universe itself. Marriage is also a union, a union of two persons committed to sharing their lives in a loving relationship.