Spirituality is not about becoming the person that you are supposed to be, or about doing the "spiritual" thing. To be spiritual is to compassionately welcome your truth -- what you actually feel -- whether you like that truth or not.
There is no reason why capitalism cannot be supported in a manner in line with the most basic of Buddhist beliefs. Capitalism recognizes human weaknesses and frailties, yet still provides opportunities for compassionate function.
The heart often speaks to us quietly and with common sense. The mind tends to rationalize our desires and reactions. To help you distinguish between how your mind might sound vs. your heart, here are some examples in the same situations.
Tara Brach embodies and emphasizes that beneath the turbulence of our minds and hearts is a loving awareness that as we learn to tap into over and again can reveal a source of resiliency, peace and genuine happiness.
Last summer, I responded to a call for volunteers from Creating the Future. Having read The Pollyanna Principles, and having loved every single page, I applied to become the new board recording secretary and documentarian.
Do you find it easy to forgive people who have hurt or abused you in some way? I didn't until I started to understand that I was hurting myself more by maintaining a tight knot of resentment and anger toward the people who had wronged me.
I do this all the time, explain away a person's appearance and actions. I try really hard to give people the benefit of the doubt when they snap at their kids in public, cut me off in traffic, refuse to give up their seat to an old person on the train.
Focus on the areas in which you can improve your relationships and discover the myriad possibilities that will unfold before you. Let this be the year that you deepen your relationships and find the love that you truly deserve.
I'm still absorbing the impact and distilling the multitude of details that became the focus of last year. I'm still growing my eyelashes back (nature is funny like that), and there are a couple of fun-filled appointments with my plastic surgeon in the near future.
Richie had truly "seen" Sharon -- her vulnerability and spirit, and he'd expressed his care by mirroring her goodness. It took another year and a half for her to tell him what those gifts had meant to her, and to apologize. But because he hadn't given up on her, a thaw had begun.
We feed the wolf of love with heart and with hope. We feed this wolf by sustaining our sense of what's good in other people, what's good in ourselves, what's already good in our world, and what could be even better in a world we can build together.
"The Sopranos" is the story of an Italian-American family inside the criminal society of a New Jersey mafia in which revenge is the standard response to disrespect and disobedience. Why is immoral behavior worthy of anybody's attention?