The greatest gift of the season -- more precious than a 67 inch flat screen or a new iPhone -- would be your own practice of these spiritual virtues. They would bring you some honest, long-lasting and genuine pleasure, and make you a lot more fun to be around for everyone else.
Remember the oxygen mask and get your needs taken care of first. Take exquisite care of yourself as the foundation for taking care of others. This is the only way you can be emotionally available for your patients and your family and avoid even deeper levels of burnout.
Living in the light of humility, kindness and compassion is the deep lesson and timeless inspiration of Bodhi Day. When we celebrate Bodhi Day this year I hope that we can celebrate it as a 21st century holiday, embracing the full weight of Buddhism's long history without being limited by it.
You might think professionals in education, health and social care don't need to be taught about compassion. You might think compassion was what got them into their jobs. You might, in that case, have never been in a hospital, or a care home, or a school.
To a doctor, the death (and even impending death) of a patient represents the ultimate professional failure. The problem is that by trying so hard to extend life, doctors can miss the opportunity to be present, compassionately, as their patients make the last, final transition.
We need nurses to be kind. Of course we need nurses to be kind. Thank God at last the person in charge of nurses has said we need nurses to be kind. But if we want kind nurses, we need to work much, much harder to make kinder children, kinder adults, and a kinder world.
In a single week, my friend Karen had to move her 82-year-old father out of his home and into an Alzheimer's facility, was in a serious accident that totaled her car, found drugs in her daughter's jeans and learned her sister had breast cancer.
The best place to start is often the most challenging -- compassion for ourselves! We are usually our own worst enemy, expecting ourselves to be perfect and being the first to judge and condemn ourselves.
Louie is a great show that has a deep moral consciousness when Louis C.K. is able to channel it into the right topic. When he's really killing, as they put it in comedy, he lets you see and feel what it means to be alive.
I decided to consider the existence of a loving, omnipotent deity of my understanding Who was different than the Great Intimidator of Catholic upbringing. I listened carefully for the voice within me, which I believe is the God voice that is in all of us, for divine direction.
The good news is that you can create a psychological turnaround and increase your ability to cope effectively during a crisis if you work through your challenges with the help of others. One of the most important things you can do is to communicate your feelings to someone.
As soon as we enter into silence, there are gifts that renew and strengthen our essential selves. These gifts are qualities that enlighten and bring real joy. I call these qualities "muscles of the heart."
Love became my "true north" -- my guiding principle for acting from my highest and best self. When I am confused and upset, I need something simple and easy to remember. So my "guiding question" in a tough moment is: "What would love do?"
This plain-speaking young man in his deep red and gold robes, praying with such intent for all of us, a living Buddha in his own right, expressed a deep compassion for the suffering of the entire planet and all of the living beings on it as he spoke of the nuclear threat.
The point C.S. Lewis makes in The Four Loves is that closing our heart to the risk of heartbreak creates a living hell. The truth is that while heartbreak is extremely painful, it is not nearly as painful as the hell we create for ourselves when we hold back loving out of our fear of getting hurt.
To me, if you want to perform your best, love, compassion, spirit, and concern for others are absolutely essential, and here's why: They don't require deliberate thought. They are the byproduct of consciousness.