iPhone app iPad app Android phone app Android tablet app

Confidence

Why You Shouldn't Fear Heartbreak

Karen Kimsey-House | Posted 06.30.2012 | Fifty
Karen Kimsey-House

Throw your heart out in the name of your life purpose, even when you don't know what will happen.

Communicate With Confidence: 10 Quick How-To Tips

Christy Matta, M.A. | Posted 06.30.2012 | Healthy Living
Christy Matta, M.A.

Let's face it: How you interact matters. In fact, how you act when you communicate may matter as much as and sometimes more than the words that you say.

How to Stop Comparing Yourself to Others

Judith Orloff MD | Posted 06.25.2012 | Healthy Living
Judith Orloff MD

Your life is explicitly designed for your own growth. Every person you meet, every situation you encounter, challenges you to become a stronger, more loving, and confident person. Try to appreciate the grace of both the hurdles and the joys you've been given.

Ten Things We Should Teach Kids, but Don't

Liz Ryan | Posted 06.21.2012 | Parents
Liz Ryan

When we understand WHY people say the things they say, we gain a lot of personal power.

Just Call Me 'The Anti-Bitch'

Daphne Daly | Posted 06.23.2012 | Home
Daphne Daly

As of late, the word "bitch" seems to have taken on a whole new meaning -- a meaning that really peeves me.

Turning 'Lonely' Into 'Happily Solo'

Daylle Deanna Schwartz | Posted 06.20.2012 | Women
Daylle Deanna Schwartz

About nine months into my solo living it hit me -- I was enjoying my life a lot more than I did before.

How To Boost Your Confidence In Bed

TresSugar | Posted 04.18.2012 | Women

Being intimate with another person can bring out a wide range of awkward, unwelcome insecurities (just ask Girls star Lena Dunham), but if you're stru...

How Worthy Are You Feeling Today?

Erin Joy Henry | Posted 06.10.2012 | Women
Erin Joy Henry

Over the years, I've noticed two very common threads that weave their way through just about every conversation between women.

Banking on the Underdog

Nikki Stone | Posted 06.06.2012 | Sports
Nikki Stone

With just over three months to the Summer Olympics in London, many people are picking their favorites to win bronze, silver and gold. As I recall my own experiences leading into my second Olympic games, I've learned not to count out the media's underdogs.

Perception and Putting: How Does Tiger "See" Augusta?

Wray Herbert | Posted 06.05.2012 | Science
Wray Herbert

Perception and sight are so crucial to putting that one has to wonder: What does the slumping Tiger see? Is it something different than the dominant Tiger saw in his heyday? New research may offer some insight on this question.

Are You Afraid of Getting Negative Feedback?

Tara Sophia Mohr | Posted 06.03.2012 | Women
Tara Sophia Mohr

I want to offer you a concept shift, a whole new way of thinking about feedback that has allowed feedback to serve me, instead of scare me.

A Sisterhood of Inner Beauty

Carre Otis | Posted 06.03.2012 | Healthy Living
Carre Otis

For me, having two young daughters has not only expanded my access to joy and deepened my sense of gratitude, but it has heightened my concern for the dangerously subversive messages they've already started to receive.

Ask for What You Want!

Rebecca Shambaugh | Posted 05.28.2012 | Women
Rebecca Shambaugh

If we don't ask for what we want, we will never know what we can really have.

Pinned: Porn on Pinterest

Susan Harrow | Posted 05.14.2012 | Home
Susan Harrow

I'm in love with Pinterest the new hot social network where images are digital coke -- addictive, unlimited pleasure with just a few side effects -- l...

Do You Suffer From Impostor Syndrome?

Olivia Fox Cabane | Posted 05.23.2012 | Healthy Living
Olivia Fox Cabane

Have you ever had the feeling that you didn't really know what you were doing, and it was just a matter of time before someone realized it and exposed you as a fraud?

What's Your Announcement?

Rosie Molinary | Posted 05.21.2012 | Women
Rosie Molinary

All of us come into this world playing big, not small. We don't suppress our cries or laughs or joys. We don't think badly of ourselves. We live life as an announcement.

You Know Far More Than You Know You Know!

Dennis Merritt Jones | Posted 05.13.2012 | Healthy Living
Dennis Merritt Jones

When you read (or hear) something that finds deep resonance with your soul it's not because you are receiving anything new; you are remembering something that you already know at some level.

A Father's Letter to His Son

David Wilson | Posted 05.09.2012 | Parents
David Wilson

In you is the future. In you there is hope. You are our child. Whether we live together or apart, our hearts and our prayers go with you each and every day.

Top 4 Tips for Women Who Want Turn Pop Culture on its Head

Patricia Leavy, PhD | Posted 05.06.2012 | Home
Patricia Leavy, PhD

It's hardly a radical insight to note that popular culture has a limiting view of femininity. Despite how toxic the images of popular culture may be to a woman's self-image, there are lessons we can learn about how to enjoy pop culture while avoiding the bloat.

Love. Your. Body. Now.

Shannon Bradley-Colleary | Posted 04.27.2012 | Women
Shannon Bradley-Colleary

As many of you know I've been seen at 26 years of age and 46 years of age naked round the world the last several weeks.

My Fat, Beautiful Body

Posted 07.17.2012 | Women

By Jenn Leyva | Role/Reboot Without fail at noon on every Friday, 30 minutes before my beginning ballet class starts, a mixture of fear and dread o...

Could You Go A Day Without Makeup?

Alexis Sclamberg | Posted 04.22.2012 | Women
Alexis Sclamberg

I don't know about you, but I rarely leave the house without makeup. I've even submitted to the mighty makeup brush on occasion before my morning run

I Posed Nude At 26 ... And Then 46

Shannon Bradley-Colleary | Posted 04.17.2012 | Women
Shannon Bradley-Colleary

My mom says I should stop thinking so much about myself. (Does she understand the concept of blogging?) She's right. And my friends think the photos are lovely.

Finding Prosperity In Stillness

Anne Naylor | Posted 04.17.2012 | Healthy Living
Anne Naylor

The wealth in this world is truly astonishing. Not the glittering wealth of possessions, fast cars, luxury yachts, fashion statements. It is the wealth in each one of us ordinary human beings that is extraordinary, unfathomable and profoundly capable of righting the wrongs we meet.

The Swimsuit Issue

Diane Gilman | Posted 04.14.2012 | Fifty
Diane Gilman

But I love these shorts! I've worked hard to stay in shape and maintain the stamina it takes to do four hours on my feet in 5-inch heels. If I do say so myself, my high mileage legs literally and figuratively kick ass.