Simply put, I define spiritual practice as something you do every single day that draws you deeper into who you really are, by connecting you with your divine self.

Smiling is a key strategy for getting free of a particularly heavy frame of mind and emotions. It amazes me how something so simple and doable could make such a profound difference in my ability to function effectively again.

Happiness grows from a state of mind -- a perspective about life and your engagement with it, and the actions you take to support your happiness.

As we end the year, and Thanksgiving approaches this is a good time for taking stock. Who has made a difference in your life? Have you been able to make a difference in someone else's life?

Have you ever had an experience like that? Where you wanted to connect with someone, but just could not? Blame, guilt, frustration, shame, shyness are other forms of static that get in the way of communicating clearly, and produce misunderstanding.

In these difficult times, all we can do is to surrender, give in, and open our hearts to one another, to receive and give. Love is the source of our survival.

Connectors' lives -- both innately and deliberately -- are built around their meaningful connections with other people.

Most everyone has an opinion about Twitter, even if it's just blind curiosity. It's a great topic of debate, a great means for connection. And you don't even have to be one of the millions already tweeting.

When I looked at the cabbage, what I saw was forces of nature coming together in a certain configuration, at a certain time, with tentative form and tentative color, coming together.