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Control Your Anger

How Hot Is Your Anger?

Ed and Deb Shapiro | Posted 05.27.2012 | Healthy Living
Ed and Deb Shapiro

Anger can be an effective expression of passion for justice and fairness, for basic rightness, for what is appropriate and humane. But anger can also be like a single match that can burn an entire forest, causing tremendous damage and hurt, wars, greed and self-deception.

Step Aside For Anger

Deborah Calla | Posted 11.17.2011 | Healthy Living
Deborah Calla

Anger, I know it so well. I lived with it for a very long time and have claimed it as a kin of mine. It got my heart rate and blood pressure up, and it got my adrenaline, and noradrenaline up.