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Controlled Weight

Weight Maintenance: The True Story

Irene Rubaum-Keller | Posted 11.10.2013 | Healthy Living
Irene Rubaum-Keller

This is where the real weight loss work comes in. It's not so much losing the weight, although that can be challenging for sure, but what follows that determines one's success, or lack of it, at keeping the weight off.