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Controlling Food Cravings

How To Rewire Your Brain To End Food Cravings

Mark Hyman, MD | Posted 05.31.2012 | Healthy Living
Mark Hyman, MD

I'm a food addict. We all are. Our brains are biologically driven to seek and devour high-calorie, fatty foods. The difference is that I have learned how to control those primitive parts of my brain. Anyone can do this if they know how.