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Coping Techniques

Healthy Coping Tips For Distant Disaster Stress

Martin Rossman, M.D. | Posted 11.17.2011 | Healthy Living
Read More: Japan Earthquake, Japan Tsunami, Japan Nuclear Reactor, Fukushima Nuclear Plant, 2011 Japan Tsunami, Japan Earthquake 2011, Japan Tsunami 2011, Coping With Death, Coping Techniques, 2011 Japan Earthquake, Coping Strategies, Coping With Loss, Japan, Coping Skills, Healthy Living News
Martin Rossman, M.D.

We need to learn skills for coping with our feelings of sadness, anger and terror evoked by tragedies like those in Fukushima, Katrina and Haiti, so that we rise to these occasions rather than collapse into them.

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Sick of Feeling Out of Control in 2010? Let it go.

Fawn Germer | Posted 11.17.2011 | Healthy Living
Read More: Out of Control, Work Life Balance, Self Improvement, Women's Self-Esteem, Coping Techniques, Work-Life Balance, Coping Strategies, Self-Esteem, Life Balance, Dealing With Depression, Self-Help, The Balanced Life, Healthy Living News
Fawn Germer

There is so much in life that is out of our control, yet we feel some urge to manage the unmanageable to achieve the outcome we want.

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