Coping With Food

6 Tips to Conquer Emotional Eating

Irene Rubaum-Keller | Posted 07.22.2008 | Living

Read More: Healthy Eating, Diets, Weight Loss, Over Eating, Health, Emotional Eating, Coping With Food, Living News
Irene Rubaum-Keller

Many of us eat when we are bored, angry, tired, happy, sad, excited, anxious, frustrated, etc. We eat to reward ourselves and to comfort ourselves. Wouldn't it be great if we could find better solutions?

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Why Pizza Is No Longer My Boyfriend

Michelle Renee | Posted 01.03.2008 | Living

Read More: Getting Over a Traumatic Experience, Unhealthy Eating, Pizza, Comfort Food, Portion Control, How to Lose Weight, Eating Healthy, Coping With Food, Living News
Michelle Renee

For the last 7 years I have consistently put on weight, a self-protective bubble, in order to be invisible. I thought this was the only way to keep anyone from stalking me and attacking me ever again.

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