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Core Shame

Shame Excavation: Unearthing Toxic Shame

Ross A. Rosenberg | Posted 01.23.2014 | Healthy Living
Ross A. Rosenberg

Shame survives in the darkest recesses of one's insecure, self-loathing and self-doubting mind. Shame needs fear and negativity to survive. These "dark" forces are no match for the "light" of love, acceptance, self-respect and, most of all, courage.

Why We Feel Shame And How To Conquer It

Margaret Paul, Ph.D. | Posted 12.06.2011 | Healthy Living
Margaret Paul, Ph.D.

Control and shame are intricately tied together. When you give up your attachment to control, and instead choose compassion toward yourself and others, you will find your shame disappearing.