4 Stress Types and Their Impact on Busy Women
It wasn't until I burned out that I actually became aware of how few resources existed which identified, much less discussed, the impact that occurs when stress and high-achieving women collide.
It wasn't until I burned out that I actually became aware of how few resources existed which identified, much less discussed, the impact that occurs when stress and high-achieving women collide.
Heidi Dietrich | Posted 04.19.2012
When I underwent metabolic testing, I figured the experience would simply make a good story, and prove entertaining for an avid athlete like myself. To my surprise, however, the tests indicated serious problems with my current exercise and diet regimen.
Vivian Diller, Ph.D. | Posted 05.16.2012
Do stress and anxiety actually accelerate the aging process?
John Whyte, M.D., MPH | Posted 04.10.2012
Mirror, mirror, on the wall, who's the sickest of them all? A new study says it might be the guys who are always looking in the mirror!
HuffingtonPost.com | Catherine Pearson | Posted 01.25.2012
Narcissism may not just be bad for your social life; it may also hamper your health. A new study suggests that individuals with certain narcissist...
Big Think | Posted 12.12.2011
Listening to Mozart probably won't make you smarter but music can positively influence your brain in other ways. If you listen to soothing music, for ...
Amanda Hamilton | Posted 09.03.2011
What is stress? Are some of us inherently stress-robust whilst others unravel at the first hurdle? Is stress really making us fat? If stress is something that is triggered "out there," how can we best deal with it on the inside?
Kristin Neff | Posted 08.27.2011
The power of self-compassion is not just an idea; it's very real and actually manifests in our bodies. When we soothe our own pain, we are tapping into the mammalian care-giving system.
Ellen Kanner | Posted 05.25.2011
Based on reader response from my "Meat People Push Back" of post two weeks ago, there are some very angry carnivores out there.
Scott Mendelson, M.D. | Posted 11.17.2011
In the majority of cases, the development of Alzheimer's and other forms of dementia is the result of the acquisition of various risk factors throughout life. PTSD is one such factor.
Scott Mendelson, M.D. | Posted 11.17.2011
A well-known cause of dementia is dementia pugilistica, or what has commonly been called being "punch drunk." In some cases, the presentation is virtually indistinguishable from Alzheimer's dementia.
Athena Andreadis, Ph.D. | Posted 05.25.2011
The unmistakable sign of a well-wrought book or film is that it puts us in a light trance. We suspend disbelief, immerse ourselves in the universe unfolding before us.
Irene Rubaum-Keller | Posted 11.17.2011
When we are stressed we release a substance called cortisol. If you are driving and the car in front of you stops short, you get a shot of cortisol that prepares you for "fight or flight".
Dr. Nicholas Perricone | Posted 11.17.2011
Because they are rich in the good fats, almonds have a high satiety factor. That is, they help us to feel full, which also helps us to eat less.
Bloomberg | Lisa Rapaport | Posted 05.25.2011
Traders who start the morning with high levels of the hormone testosterone, produced in the testes, will probably make more money that day, a study fo...
Paula Davis-Laack | Posted 05.23.2012