What's behind the drive to sleep separately? There are a number of reasons that couples find themselves considering separate bedrooms. Here are some of the most common.

Snoring is the No. 1 factor that leads to partner disturbance as ribs are poked and shoulders are punched to force the offending partner roll over. Here are five tips to solve mild to moderate snoring.

New findings provide more evidence to support the weight-control benefits of a full six to eight hours of nightly sleep.

Difficulty sleeping often points to underlying issues, even ones that seem to be unrelated to sleep -- such as impotence and erectile dysfunction.

Most of these fad diet plans are ineffective (and some of them seem downright dangerous), and they all overlook one important aspect that can affect what and how much we eat: sleep.