Everyone has cravings, but it is how we handle our cravings that will affect our health and/or our weight loss success. It is possible to manage your cravings in a healthy way. Read on to find out what your must-have-now urges mean and how you can control them.
I nearly fell off the treadmill when I heard on TV that snapping a rubber wristband against the wrist would stop the need to eat cookies. A craving for carbohydrates is as natural as feeling thirst when the body needs water.
Each think square brick is wrapped in hot pink foil, on top of that, a hot pink wrapper imprinted with a pig's snout. So, should you want to be cute, you hold the bar up to your face and boom: insta-pig.