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Critical Voice

Glass Half-Full: How To Be A Little Less Cynical

Lisa Firestone | Posted 02.04.2013 | Healthy Living
Lisa Firestone

Ultimately, it is always in our own self-interest to be open and vulnerable rather than to be nasty or write people off. The only person we can control is ourselves. When we get cynical, we are the ones who suffer.

Talking Back To The Critical Voice Inside

Jane Shure | Posted 11.17.2011 | Healthy Living
Jane Shure

When we become alert to our own judgments and thinking, we can slow down our thinking and talk back with a different voice, a voice that has the ability to argue and dispute.

Fat Talk Free Week: Think More Like Oprah Less Like Chelsea Lately

Dr. Susan Albers | Posted 11.17.2011 | Healthy Living
Dr. Susan Albers

Imagine stepping in front of the mirror and instead of hearing critical comments about your weight or the "f" word immediately jumping into your head, you accept who you are.