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Crossfit Exercises

12 CrossFit Workouts Anyone Can Do

Posted 04.20.2014 | Healthy Living

By Alice Oglethorpe for Men's Journal If you've never tried CrossFit, you probably assume the barbell-and-burpee-heavy WODs (it stands for Workout ...

Train Like the Fittest on Earth: Top CrossFit Athletes Reveal Their Go-To Moves

Julie Upton | Posted 10.08.2013 | Healthy Living
Julie Upton

Ever wonder how the best CrossFit athletes get competition-ready? Here are the go-to exercises of the top 2013 CrossFit Games competitors.

'I Drank The CrossFit Kool-Aid'

Bob Harper | Posted 04.09.2013 | Healthy Living
Bob Harper

When I was first introduced to CrossFit, I found it to be the hardest workout that I'd ever done. The results that I have seen in my strength and physicality have been unparalleled to any other things I have ever done in my more than 20 years in the fitness business.