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We'll be ringing in a new year in a few days and I daresay a few glasses of champagne or other spirits will be enjoyed by many HuffPost readers. So this seems like the perfect time to take a closer look at some of the popular lore about alcohol and nutrition.
You may find yourself drinking more than usual during the holiday season, and before you know it, you're waking up more often with those telltale signs of man's greatest "last night" regret. Yep, you've got a hangover, and it's bad.