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Daily Practice

10 Things You Need To Know About Meditation

Andy Puddicombe | Posted 04.12.2013 | Healthy Living
Read More: Stress, Andy Puddicombe, Meditation, Daily Practice, Mindfulness, Headspace, Learn Meditation, Learn Mindfulness, Daily Meditation Practice, How to Meditate, Meditation Practice Tips, Meditation for Stress, Mindfulness and Stress, Why Meditation, Meditate, Meditation Tips, Ways to Meditate, Why Meditate, Meditation Practice, Healthy Living News
Andy Puddicombe

Training the mind, meditating, being mindful, or whatever else we choose to call it only works if we actively engage with it. More than that, it only works if we practice it regularly, preferably on a daily basis with a considered, gentle discipline.

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Autumn Equinox: May You Pray With A Good Fire

Teo Bishop | Posted 11.21.2012 | Religion
Read More: Pray With a Good Fire, Druidism, Paganism, Hearth Religion, Pagan, Autumn Equinox, Fire, Prayer, Daily Practice, Religion News
Teo Bishop

In the coming months, the light of the sky shall wane. The darkness will stretch out over the day, and if you are not steadfast in the lighting of your own fire, the winter will be difficult to bear.

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Day-to-Day (PHOTOS): Artists' Daily Practices Incorporate the Time Dimension

Anne Couillaud | Posted 05.25.2011 | Arts
Read More: Stephanie Diamond, Xylor Jane, Mary Temple, Nancy Brooks Brody, Julien Gardair, Ben Berlow, Guillaume Leingre, Adia Millett, Roman Opalka, Danica Phelps, Masaya Chiba, Daily Practice, Slidepollajax, Arts News
Anne Couillaud

These beautiful simple works are the reflection of a certain moment in the artist's life where we see the collusion of his everyday life, his practice as an artist, and the material of his work.

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Seven Myths about Meditation

Kay Goldstein | Posted 11.17.2011 | Healthy Living
Read More: Meditation Myths, Gregorian Chants, Lotus Position, Daily Meditation Practice, New Age Spirituality, Benefits of Meditation, Meditation, Daily Practice, Walking Meditation, Multi-Tasking, Movement and Meditation, Relaxation Response, Wellness, Spirituality, Healthy Living News
Kay Goldstein

The real challenge is to stay with mediation long enough to start noticing how incredibly engaging the process can be as whole new worlds of awareness and sensation open to us. It's anything but boring.

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End Days, Laughing in the Face of Armageddon

Kay Goldstein | Posted 11.17.2011 | Healthy Living
Read More: Martha?S Vineyard Playhouse, Deborah Zoe Laufer, Belief Systems, Daily Practice, End Days, Meditation, Theater, Stephen Hawking, Forgiveness, Claudia Weill, Spirituality, Spiritual Practice, Healthy Living News
Kay Goldstein

End of Days is a quirky family comedy underscores the vulnerabilities and aspirations of human beings who have survived trauma and even the threat of annihilation.

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