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Daily Yoga Practice

Yoga to Go: Judith Hanson Lasater on Keys to a Rewarding Home Yoga Practice

Eva Norlyk Smith, Ph.D. | Posted 01.23.2014 | Healthy Living
Eva Norlyk Smith, Ph.D.

In this interview, author and yoga teacher Judith Hanson Lasater, Ph.D., P.T., offers some keys to a rewarding home practice, based on her experience as a longtime practitioner and teacher. She encourages us to look at why we don't practice.