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Dairy Free Diet

On Being a Mostly Vegan

Sasha Turgman | Posted 08.27.2012 | College
Sasha Turgman

It never crossed my mind that I would choose to give up all the creamy deliciousness of my favorite food to become a vegan, but here I am, meat, cheese and dairy-product free.

Why You Shouldn't Drink Pasteurized Milk

Dr. Joseph Mercola | Posted 11.17.2011 | Healthy Living
Dr. Joseph Mercola

The healthy alternative to pasteurized milk is raw milk, which is an outstanding source of nutrients including beneficial bacteria such as lactobacillus acidophilus, vitamins and enzymes.