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Dairy Health

Got Milk? No Thanks

Carole Bartolotto | Posted 09.01.2013 | Healthy Living
Carole Bartolotto

How could something we grew up thinking was "nature's perfect food" actually turn out to be not so perfect? As a dietitian, I have been inundated with information and propaganda about dairy for years.

Scary Dairy Proposal: Aspartame in Kids' Milk

Tana Amen | Posted 05.07.2013 | Healthy Living
Tana Amen

While the dairy industry thinks we should embrace chemical sweeteners in our kids' milk to win the war against childhood obesity, in my upcoming book, The Omni Diet, I examine the case against drinking milk at all.

MyPlate's Dairy Problem

Joe Satran | Posted 04.08.2013 | Healthy Living
Joe Satran

It turns out that, on a normal day, my stomach could answer "Got Milk?" with an emphatic "No." So I've found myself needing to incorporate extra milk and yogurt whenever possible.