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Dan Siegel

InsightLA: 10 Years of Good Dharma

Michael Sigman | Posted 12.05.2012 | Healthy Living
Read More: Jack Kornfield, Mindfulness Based Stress Reduction, Vipassana, Trudy Goodman, Vipassana Meditation, Dan Siegel, Meditation, Tim Ryan, Tara Brach, Mindfulness Meditation, Buddhism, Sharon Salzberg, Phillip Moffitt, John Kabat-Zinn, How to Meditate, Meditation Advice, Why Meditation, Meditate, Meditation Tips, Healthy Living News
Michael Sigman

This fall, InsightLA celebrates its 10th anniversary -- a decade during which Trudy and an ever-growing band of colleagues have helped change the lives of thousands of Angelenos.

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Occupy Oakland Activist Faces Life Imprisonment After Third-Strike Arrest

East Bay Express | Rachel Swan | Posted 01.09.2012 | Business
Read More: Dan Siegel, Occupy Oakland, Khali, Marcel Johnson, Ows, Occupy Wall Street, Business News

The threat of life imprisonment looms for Occupy Oakland activist Marcel Johnson - better known by his alias, Khali - after a third-strike arrest duri...

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Jason Cherkis

Mayor Quan's Legal Adviser Quits Over Her Handling Of Occupy Oakland Camp

HuffingtonPost.com | Jason Cherkis | Posted 11.14.2011 | San Francisco
Read More: Scott Olsen, Arrests, Twitter, Jean Quan, Oakland Mayor Jean Quan, Ows, Occupy Wall Street, Dan Siegel, Occupy Oakland, Legal, Riot Gear, Tear Gas, Oakland Police Department, San Francisco News

WASHINGTON -- As a platoon of Oakland Police Department officers began clearing out Occupy Oakland's encampment for a second time at Frank Ogawa Plaza...

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The Obama Legacy at Occupy Oakland

Rita Nakashima Brock, Ph. D. | Posted 12.27.2011 | Religion
Read More: Change We Can Believe In, Protests Oakland, Occupy Wall Street Protest, Jean Quan, Obama and Occupy Wall Street, Dan Siegel, Occupy Oakland, Occupy Faith, Occupy Wall Street, Seminary of the Street, Religion News
Rita Nakashima Brock, Ph. D.

Whatever happens in this election year, the new generation of activists I've seen in Oakland are my reason for hope, and there's room here for all ages. Together, we must create the changes we believe in.

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The Unexpected Value Of Getting To Know Yourself

Lisa Firestone | Posted 07.30.2011 | Healthy Living
Read More: Mindsight, Dan Siegel, Mindsight Dan Siegel, Mental Health, Dan Siegel Mindsight, Introspection, Love and Relationships, Healthy Living News
Lisa Firestone

Mindsight is a method of self-understanding through which people can gain insight and empathy by exploring the workings of their own mind.

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LA Times Festival of Books: Notable Speakers & Hot Books

Dr. Ali Binazir | Posted 05.25.2011 | Books
Read More: Dudley Seth Danoff, Buzz Aldrin, Magnificent Desolation, Sebastian Junger, War, Dan Siegel, Penis Power, Gary Small, LA Times Festival of Books, Gigi Vorgan, Book Festival, LA Times Book Festival, Slideshow, Mindsight, Ibrain, Books News
Dr. Ali Binazir

At the LA Times Festival of Books, I was thrilled to meet the likes of Buzz Aldrin, Dr. Gary Small, author of iBrain, Sebastian Junger, author of War, among others.

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Can Meditation Change Your Brain And Affect Your Genes?

Dr. Patricia Fitzgerald | Posted 11.17.2011 | Healthy Living
Read More: Yoga, Living News, Tai Chi, Ucla, Norman Cousins, Mindfulness Meditation, Wellness, Neuroplasticity, Genes, Brain, Mindfulness, Qi Gong, Psychoneuroimmunology, Dan Siegel, Meditation, Genetics, Marc, Susan Smalley, Epigenetic, Patricia Fitzgerald, Healthy Living News
Dr. Patricia Fitzgerald

In last week's blog, Susan Smalley, Ph.D., founder of the Mindful Awareness Research Center (MARC) at UCLA, shared with us her fascinating journey. Af...

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