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Dark Chocolate Healthy

7 Quick Midday Energy Boosts For Post 50s

The Huffington Post | Shelley Emling | Posted 05.24.2013 | Fifty

Once you hit the age of 50, as I recently have, it becomes increasingly hard to keep your energy level up all day. Due to hormone imbalances that occu...

How to Mindfully Eat Chocolate for Better Health

Julielynn Wong, M.D. | Posted 05.26.2013 | Healthy Living
Julielynn Wong, M.D.

Nutrition, medical and culinary experts share their tips on how to mindfully eat chocolate for greater enjoyment and better health.

The Top 5 Benefits Of Dark Chocolate For Post 50s

Posted 03.17.2013 | Fifty

Dark chocolate is good for your taste buds, it is good for Valentine’s Day romantics and it is especially good for the health of post 50s. The pa...

Health Benefits of Quality Cacao

Lilian Cheung, D.Sc., R.D. | Posted 01.12.2013 | Healthy Living
Lilian Cheung, D.Sc., R.D.

If the past is any indicator (and usually it is), deprivation is not a sustainable solution to the chocolate overdose. Instead, let's begin with a mental makeover: All chocolate is not inherently unhealthy.

Another Reason Why Dark Chocolate (In Moderation!) Is Good For You

Posted 04.30.2012 | Healthy Living

Hooray! -- even more research shows why dark chocolate (in moderation) has heart-healthy benefits. Researchers from San Diego State University con...

New Study: Eating Dark Chocolate Daily Helps Heart Stay Healthy

Live Science | Posted 11.17.2011 | Healthy Living

A small square of dark chocolate daily protects the heart from inflammation and subsequent heart disease, a new study of Italians suggests. Milk choc...