Once you hit the age of 50, as I recently have, it becomes increasingly hard to keep your energy level up all day. Due to hormone imbalances that occu...
If the past is any indicator (and usually it is), deprivation is not a sustainable solution to the chocolate overdose. Instead, let's begin with a mental makeover: All chocolate is not inherently unhealthy.
A small square of dark chocolate daily protects the heart from inflammation and subsequent heart disease, a new study of Italians suggests. Milk choc...