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David Freedman

Severe Obesity? Let 'Em Eat Kale!

David Katz, M.D. | Posted 06.08.2014 | Healthy Living
David Katz, M.D.

We need to reorient our cultural attitude about obesity so it is not an excuse to argue the respective merits of personal responsibility and public policy. Rather, if we are to fix it at its origins, we need to acknowledge that people who are empowered are most capable, and most inclined, to exercise responsibility.

Diet and Health: There, There and Getting There

David Katz, M.D. | Posted 05.24.2014 | Healthy Living
David Katz, M.D.

Giving up favored foods involves the pain of heavy lifting -- trading up foods does not. But doing so either requires legitimate reformulations by food manufacturers, or our ability to make better choices among what's currently available -- or both.

Bunk About Junk Food

David Katz, M.D. | Posted 09.11.2013 | Healthy Living
David Katz, M.D.

While I agree that we can benefit from choosing a better chip, I think it's flaky at best to suggest that junk food will ever be beneficial. It is, in fact, oxymoronic -- give or take the oxy. If a food is good for us, it isn't junk.