Learning to Eat Less: How Understanding Your Brain Can Make You Healthier
To break the cycle of conditioned hypereating we must redirect our automatic response to the kinds of foods that cause us to overeat.
To break the cycle of conditioned hypereating we must redirect our automatic response to the kinds of foods that cause us to overeat.
Marshall Fine | Posted 10.18.2009 | Media
Here's what drives me crazy about Bill Maher and his Real Time show: The guy couldn't do an interesting interview if his life depended on it.
Alison Rose Levy | Posted 08.24.2009 | Living
The rest of us have to subsidize food industry profits through covering the health care costs of the resulting health problems.
Janice Taylor | Posted 08.15.2009 | Green
We human beings are pretty crude creatures. We want more, more, more. We have insatiable appetites. We do everything in excess, in both our personal and collective lives.
nytimes.com | Tara Parker-Pope | Posted 07.24.2009 | Living
As head of the Food and Drug Administration, Dr. David A. Kessler served two presidents and battled Congress and Big Tobacco. But the Harvard-educated...
Louise McCready | Posted 06.06.2009 | Living
In The End of Overeating, Dr. Kessler explains how humans, much like Pavlov's dogs, become hardwired to anticipate foods with fat, sugar, and salt. So, how can we change the way we think about food?
Moira Gunn | Posted 06.01.2009 | Living
Whether it's food or drugs or stress or being treated unfairly or even information overload, we need to figure out exactly what is driving us.
Darya Pino | Posted 11.20.2009 | Living