iOS app Android app

Daylight Saving 2011

Laura Schocker

Daylight Saving: How Time Change Affects Our Health

HuffingtonPost.com | Laura Schocker | Posted 01.06.2012 | Healthy Living

At 2 a.m. Sunday morning, we finally recaptured that lost hour of sleep from last March as we marked the end of daylight saving time. And for the 47 m...

Daylight Saving Time: How To Recoup That Stolen Hour

Dr. Michael J. Breus | Posted 11.17.2011 | Healthy Living
Dr. Michael J. Breus

Since the time change coincides with National Sleep Awareness Week, here are some tips to help you be more aware of the loss of that valuable hour of sleep and better adjust to it.