The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

You've had it with the holidays. It's run, run, run, spend, spend, spend. You are actually happy when they are over. So how can you get through the holidays, and maybe actually enjoy them?

This week leading up to the Winter Solstice is the darkest of the year. True, the week following the solstice is just as dark, but the energy is different.

Is it any wonder that in December, the darkest month of all, we yearn for light? The physical reality of long nights and shortened days reverberates through us, affecting our emotional and spiritual states, as well.

With just a small switch of awareness though, you can take advantage of this season and find wonderful ways to not only enjoy the time ahead, but also expand your own inner awareness and personal intuition.