iOS app Android app

Decrease Salt Intake

It Only Takes Two Days to Kick Salt

Maria Rodale | Posted 06.17.2013 | Healthy Living
Maria Rodale

Two days. That's all it took. When I was at the spa in Australia, the chefs did not use any salt in their food, so for two days I was salt free. At...

Transform 6 Favorite Salty Meals For Better Health

Posted 12.03.2012 | Healthy Living

By Dr. Oz and Dr. Roizen for YouBeauty.com You're probably already taking steps to limit salt intake if you have high blood pressure. The truth is,...