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Delayed Sleep Phase Disorder

Superheroes And Their Sleep Disorders

Dr. Christopher Winter | Posted 05.12.2013 | Healthy Living
Dr. Christopher Winter

It appears we will have to wait until May 3 to see how Iron Man conquers his insomnia -- which I'm guessing will have something to do with Tony simplifying his life. Fortunately, you don't have to wait that long to address your sleeping hindrances.

'My Mind Seems to Wake Up When It Is Time to Sleep!'

Amer Khan, M.D. | Posted 01.21.2013 | Healthy Living
Amer Khan, M.D.

People with delayed sleep phase feel sleepy much later in the night and need to sleep in to get sufficient sleep. As a result, they often suffer the effects of chronic lack of sleep, since most people have commitmernts to fulfill -- such as being in school or at work -- in the morning.

Snoozing Till Noon? It Could Be a Sleep Disorder

Posted 09.30.2012 | Healthy Living

By Shelby Freedman Harris, Psy.D. for YouBeauty.com Do you think of yourself as a "night owl," keeping to a different sleep schedule than your frie...

Your Sleep Questions Answered: Delayed Sleep Phase Disorder

Seed | Posted 01.30.2012 | Healthy Living

Delayed sleep phase disorder is a common sleep disorder that usually affects teenagers. We scoured the Web to find answers to some frequently asked qu...

Expert Tips For Battling Delayed Sleep Phase Disorder

Seed | Posted 01.27.2012 | Healthy Living

Delayed sleep phase disorder is a common sleep disorder that usually affects teenagers. We spoke to Shelby Harris, Psy.D., director of the Behavioral ...