If our thoughts and energy are not supporting our life, then our life will not feel supported. Therefore, we must take responsibility for our life by consciously supporting ourselves in every given moment.

The best place to begin is always with gratitude. Don't wait until you feel better to do this work. Now is the time. You will never arrive. You will never get where you think you're going, because life will always take you in a direction you couldn't have imagined.

It's a crime against the human spirit that we so often disassociate positive emotions from the pursuit of success. We tell ourselves that It'll be worth it when we get there, and we grind and crank and endure our way to the goal posts.