Are You Kind to Yourself?
Helene Lerner
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Posted 01.26.2013
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Healthy Living
Read More:
New Year's Resolutions,
Depression,
Christmas,
Thanksgiving,
Despairing,
Kindness,
Compassion,
Self-Compassion,
Emotional Health,
Emotional Wellness,
Healthy Living News
I've heard it said that when we are going through something challenging, it's best to put ourselves in intensive care, that is, our own good care. And here's how you do that.
