Your liver is the organ that does the majority of your detoxification. But if your liver is diverted to other tasks, it doesn't have the time or energy to focus on keeping your body clean.

While healthy eating is our birthright, for many of us it seems like taking the plunge into eating a whole foods-based diet is the equivalent to traveling to some distant land. But it doesn't have to be such a scary or foreign experience.

The 1981 Raymond Carver short story collection What We Talk About When We Talk About Love masterfully showed us that everyone has a different concepti...

When the seasons change, I get inspired to take a close look at my eating habits and simplify my diet by eating the things that really make my body feel best. Here are 10 healthy eating habits I am focusing on right now to detox my diet.

Detoxification isn't just for the new-age crowd anymore. It has become an essential component of good health for people in all walks of life.

How effective can a few days of restriction really be when we are eating garbage the rest of the time?